Hi, I am Dana!

I am, a Licensed Clinical Social Worker, a Certified Yoga Instructor and a Life Coach. Over the course of my professional career as well as in my personal life, I have recognized the power of self awareness, mindfulness, effective communication and emotional health. If you know me in real life, you know that I always have ideas running through my head, follow up questions to ask and a passion for planning “the next thing”. My aim is to create a space to help people learn (or re-learn) the importance of our emotional health and its impact on our overall functioning. In cultivating self awareness, I believe we can recover our lives and rediscover ourselves.