I offer coaching by phone or video call at this time. I have a few different packages customized to where you are in your journey. Outside of my 1:1 work, I also run mindfulness groups, a monthly, community and space for people who want the support and inspiration from other like-minded individuals.
Schedule a complimentary, 20 minute, no-obligation Connection Session. The goal of this session is to help you understand whether or not we would be a good fit, and if so, what program would best support you at this stage in your journey. During your connection session, I will share how the coaching process works and answer any questions you have.